T h e r a p y    S e r v i c e s

  • In-Person Therapy Sessions

  • Virtual Therapy Sessions

  • Teen Therapy Sessions: in-person or virtual

  • Walk-and-Talk Therapy Sessions

  • In-Person Sessions: One-on-one talk therapy sessions are available for all clients on Mondays, Tuesdays, and Thursdays, at my office.

  • Virtual Sessions: One-on-one talk therapy sessions, using a secure telehealth platform, are available Monday-Thursday.*

    *If there is a specific day or time you are looking for, please ask. I will do my best to accommodate your request.

  • Teen Sessions: I offer 45 minute sessions for Teens for $125. Some teens may prefer a 60 minute session and have the option for a regular length session at $175.

  • Walking Sessions: One-on-one walk-and-talk therapy sessions are available Mondays, Tuesdays, and Thursdays. Special requests may be accommodated on Wednesdays or Fridays.

All sessions are 60 minutes and $175 per session (excluding Teen Sessions).

Please note:

I am unable to take insurance at this time.

I do provide superbills upon request for you to submit to your insurance company.

There are a limited number of sliding scale openings for those who qualify. Please ask me for more information about reduced rates.

More about Walk-and-Talk Therapy

There are numerous benefits to being outdoors and to using movement in tandem with talk therapy. Walk-and-talk therapy combines both. The bilateral stimulation that occurs when we walk is soothing for the nervous system and it can help our thoughts and feelings come up to the surface and out to be processed. This is a tool we can use together in therapy sessions. We can meet at my office and walk along the Westlake Trail. Alternately, if scheduling allows, we can meet at another trail for our session, such as Greenlake, Myrtle Edwards Park, the Olympic Sculpture Garden, Discovery Park, or along the Burke-Gilman trail, usually starting in Ballard or Fremont.

I offer walk-and-talk therapy for established clients (upon completion of an intake session plus one follow-up session). If you wish to incorporate walking into our sessions, let me know and we can discuss the details together.